Apps Which Help You Lose Weight ~ 5 of The Best

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Best Apps which Help You Lose Weight

5 of The Tops Apps

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Today, seemingly, technology knows no bounds. We have smartphones, smart TVs, smart watches, smart robots and more to come. All to help make our lives easier and better.

With obesity growing to epidemic proportions in the developed world, it’s no wonder that people are turning to their electronic devices to help them in their fight to regain their health.
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With the New Year almost upon us, you’re probably thinking about ways to improve your health and lose some pounds too.
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Along with looking into programs like Xyngular, you should check out these five fitness apps.
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5 Best Weight Loss Apps
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1. LoseIt

LoseIt is a calorie counter and food tracking app which can help you avoid overeating.
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Its searchable database contains nutrition info for over 10 million food items! Members of the LoseIt community have lost a combined total of over 61 million pounds since its inception! That’s a pretty strong track record.
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If you prefer to focus more on diet than exercise, or if you simply want one of the best diet apps available, this is probably a good choice.
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2. Nike+ Run Club

Runners will love the Nike+ Run Club app. It includes a highly-accurate GPS tracking system to keep track of every workout. It tracks time, speed, distance, elevation change, mile splits and route and saves the data for every workout. It syncs smoothly with the Apple Watch too.
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The developers also include personalized coaching plans and guided audio workouts from Nike coaches and sponsored athletes.
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Workouts can easily be shared to social media accounts or with the Nike+ community. Friends can cheer you on whenever you set a new personal record (PR). Yes, the phone actually makes a loud cheering sound for you!
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3. Fitbit

For those who use the Fitbit heart rate monitoring system, the Fitbit app is a must, though you can also use many of the apps features even without the Fitbit gadget.
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This app tracks your walking and running workouts, number of steps, miles, minutes and calories burned. It also helps track your gym workouts, sleeping schedule and overall progress toward your weight loss goals.
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4. DietBet

DietBet offers a different approach to weight loss. The app connects users around the country by incentivizing weight loss. How would you like to make money while losing weight?
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DietBet works just like the weight loss pool at the office—everyone puts in some money, and the winner takes home the prize.
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This app might not be for everyone, but if you’ve always had a hard time motivating yourself through traditional methods, maybe putting some cash on the line will help you avoid temptation and get you into the gym a little more often.
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5. MyFitnessPal

MyFitnessPal has been around for over four years now, winning awards and creating a massive following.
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If you’re looking for an all-in-one weight loss app, then this might be it. It has a calorie counter and food tracker to help with your diet.
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It also keeps track of your cardio sessions out on the road or in the gym. It can track all your strength training sessions as well.
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And it has a strong community of participants who are active on forums, providing social support for those who need some words of encouragement from time to time. If you want the most bang for your buck, this might be the app for you.
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This is going to be your year! Your smartphone and smartTV can be used for more than just cat videos and smiley faces. Install one or more of these weight loss apps to help you achieve your weight loss goals in 2018, and watch those pounds come off forever.
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Post by Dixie Somers
dixiesomers@gmail.com
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