Benefits of Thai Yoga Massage ~ 5 Amazing Ones!

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5 Amazing Benefits of Thai Yoga Massage

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There are massages and massages for all sorts of ailments. And there is Thai Massage! This might sound like a new term to you but actually it has been a traditional massage technique that people have been using for centuries.
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As its name suggests, it originated in Thailand. It then spread to all the parts of the world for its amazing healing power. This massage is not only beneficial for the body but it also calms the mind down and freshens up the soul.
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Below are 5 Amazing Benefits of Thai Yoga Massage

After reading these, you will certainly take it up regularly!

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The Benefits of Thai Yoga Massage #1
Helps Treat Depression
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According to many studies, Thai massage is greatly beneficial for reducing depression and anxiety in patients.
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The regular massage therapy helps calm the mind and reduce stress levels.
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It is also great for people who have a heavy workload and hectic schedules. Thai massage reduces cortisol that causes anxiety and stress in an individual.

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The Benefits of Thai Yoga Massage #2
Energizes and Relaxes the Mind
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Improved Memory and Mental Clarity
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Thai massage involves a lot of acupressure on different points that are connected to the brain.
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The yoga poses help promote blood flow throughout the body, improving cardiovascular health.
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These in turn lead to better energy levels, improved metabolic rate and relaxed muscles.

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The Benefits of Thai Yoga Massage #3
Improves and Strengthens Immunity

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If you ask what the main feature of Thai massage is, the answer would definitely be improved immunity system.
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The therapy improves the immunity against different pathogens. Therefore, if you start practising this yoga on a regular basis, your chances of falling ill with viral infection are very slim.
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The Benefits of Thai Yoga Massage #4
Reverses the Signs of Aging

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This massage involves a combo of meditation and yoga poses. The addition of essential oils (although not necessary) helps the skin cells to rejuvenate as well as making the skin healthier and lifted.
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The yoga of the face in this massage helps lift the skin and reduce the appearance of wrinkles.
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You can also use a cozy massage chair and have the luxury of a home-visit masseuse for more comfort and added relaxation.
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Looking Younger
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The Benefits of Thai Yoga Massage #5
Improves Overall Heart Cardiovascular Health
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Thai yoga has the amazing power to improve the blood flow, thus helping the heart to pump better. The pressure on different points helps to transfer oxygen to the areas where it is needed.
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An additional bonus is that this yoga strengthens the cells in the heart.

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Improvement in Blood Pressure
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Post by Sara
Sara is a psychologist by profession. She loves massage therapies and other relaxing techniques. https://mymassagechairs.com/
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