Eating out of Boredom – 5 Ways to Identify Overeating Triggers

.Eating out of Boredom?  How to Identify 5 Over-Eating Triggers . Save Eating is a favorite activity for countless numbers of people. It could be a second plate of food at dinner or cuddling up on the couch with an entire package of cookies! . There is no doubt that this highly enjoyable activity can … Continue reading Eating out of Boredom – 5 Ways to Identify Overeating Triggers