. Your ‘Get Fit’ Motivation 5 Tips for Maintenance! Ah, how difficult it is to sustain the get-fit motivation in our high-tech, stressful 21st century world. It is so very easy to lose the motivation to keep up with a fitness regime. . You could be going through a busy period at work. Or juggling … Continue reading Sustaining The ‘Get Fit’ Motivation ~ 5 Tips for Maintenance!